Izzy Spa only Hammam & sauna
60 – 90 minfrom CHF 60
Steam, dry heat with essential oils and a body scrub: the real après-ski.
- Izzy SpaOpens tomorrow at 09:00Sauna & hammam on site 4.9 (10) 10 reviews 3 min walk from Place Centrale Directions · Izzy Spa (opens in a new tab)
In the basement of Le Méridien, a short walk from the Place Centrale, Izzy Spa houses two complementary kinds of heat. The hammam is moist heat: steam wraps the body, opens the pores and clears the airways. The sauna is dry heat, more intense, scented with essential oils. Between the two, a cool shower gets the circulation going, and that is when the relaxation really sets in.
Access lasts 60 minutes and is yours to arrange freely between hammam, sauna, showers and rest. Book it on your own, as a duo, or as a 90-minute ritual with a body scrub. It is also the best way to arrive at your massage with muscles already relaxed: book the two back to back. The hammam and sauna are available only at Izzy Spa, not at the Studio.
Who is it for?
For skiers coming down from Mont-Fort with heavy legs and cold shoulders. For summer hikers after a long day in the sun. For anyone who sleeps badly in Verbier's dry air. For couples and friends who want time together before a duo massage. And for everyone booking a sports massage or a signature massage who wants to get the most out of it: heat first, massage after.
How the treatment goes
- Welcome and consultation You are welcomed at the Spa entrance, given towels and a locker key, and shown around. A few questions about how you are feeling today are all it takes: heat calls for a little care.
- Hammam Start with the steam, ten to fifteen minutes. Moist heat is gentle on the body; it softens the skin and opens the airways. If you have booked the ritual, the salt or sugar body scrub takes place now, on skin prepared by the steam.
- Cool shower and sauna Rinse off with cool water, then move to the sauna. The dry heat and the scent of essential oils reach deeper into the muscle. Step out as soon as your body asks: listening to your limits is part of the experience.
- Back to calm A final shower, a glass of water, a few minutes wrapped in a towel. Then your massage, if you have planned one, or simply the walk back up to the street.
Benefits
- Muscles relaxed before a massage
- Purified skin
- Clearer airways
- Towels, showers and lockers provided
- Essential-oil sauna
Prices
| Option | Duration | Price |
|---|---|---|
| Sauna & hammam access On request · WhatsApp | 60 min | CHF 60 |
| Hammam + body scrub ritual On request · WhatsApp | 90 min | CHF 120 |
| Duo access 60 min (for two)for two people On request · WhatsApp | 60 min | CHF 100 |
Good to know
Bring a swimsuit; towels, showers and lockers are provided. Avoid alcohol and heavy meals just before, and drink plenty of water. Access is available at Izzy Spa only, every day from 09:00 to 18:30. Book it right before a massage to extend the effect. Not recommended with heart conditions, during pregnancy or with a fever. If in doubt, ask your doctor first.
Frequently asked questions
The hammam is gentle, moist heat saturated with steam: it softens the skin and clears the breathing. The sauna is hotter, dry heat scented with essential oils, which reaches deeper into the muscles. Alternating the two with a cool shower in between gives the best result.
Yes, we recommend it, especially in high season, so that your one-hour slot is guaranteed. Access is booked by WhatsApp or phone, solo or as a duo, and can be placed right before your massage.
Ninety minutes of access instead of sixty, during which your therapist gives you a full-body scrub with salt or sugar and oils once the steam has softened the skin. Dead cells are removed, the skin is soft and ready for a massage. CHF 120 per person.
The durations shown are the actual treatment time. Allow about ten extra minutes for the welcome and for changing.
By WhatsApp or phone on +41 79 531 24 23: tell us the day and time you would like and we confirm quickly. A massage right after is booked online on Fresha.
