Back massage, 30 min
30 minCHF 65
Neck, shoulders and back in thirty minutes. Perfect between two appointments.
- Izzy SpaOpens tomorrow at 09:00Can be combined with sauna & hammam 4.9 (10) 10 reviews 3 min walk from Place Centrale Directions · Izzy Spa (opens in a new tab)
- Izzy StudioOpens tomorrow at 09:00On-site parking, quiet setting 5.0 (172) 172 reviews 7 min walk from Place Centrale Directions · Izzy Studio (opens in a new tab)
Thirty minutes, one area: the one that collects most of the day's tension. The back massage works the neck, the trapezius, the shoulders and the whole spine down to the lower back, at a pressure you choose, gentle or firm. No time spent on legs or arms: all the effort goes where it is expected.
It is the ideal format when the diary is tight. A lunch break, the hour before collecting the children from ski school, a slot between two meetings in Verbier. Offered at Izzy Spa and at Izzy Studio, it can be booked online like any other treatment.
Who is it for?
For anyone who spends the day at a screen or behind the wheel. For skiers whose shoulders tighten around the poles. For parents who carry. For anyone hesitating over a full hour who would rather start short. If you have the time, the 60-minute classic massage extends this work to the whole body.
How the treatment goes
- Welcome and consultation A few minutes to pinpoint things: where it pulls, since when, and what pressure suits you. You remove only your top and lie face down.
- Neck and shoulders The massage opens on the neck and trapezius, where stress gets stuck. Kneading, gliding pressure and sustained points on the knots.
- Back and lower back The work moves down the spine, either side of the vertebrae, to the lower back, with broader strokes to link it all together.
- Back to calm A few slow strokes, a moment to sit up gently, and you leave with your shoulders lower than when you arrived.
Benefits
- Relieves neck and shoulders
- Short format
- Ideal at lunchtime
- Pressure of your choice
Good to know
No need to undress fully: only your top comes off. Do still allow a few minutes for the welcome. For real deep work on long-standing tension, the 60-minute sports massage will serve you better.
Frequently asked questions
For a targeted area, yes. By working only the back, neck and shoulders, your therapist gives them as much time as they would get in a full one-hour massage. For old, widespread tension, a longer format is still preferable.
Only your top. You keep your lower clothing on and lie face down, with a sheet over your legs. Oil is applied to the back only.
Yes. Say so during the consultation or at any point in the session. The back massage can be relaxing or distinctly firmer, depending on what you need that day.
The durations shown are the actual treatment time. Allow about ten extra minutes for the welcome and for changing.
Online via Fresha, 24/7, with instant confirmation. By phone or WhatsApp on +41 79 531 24 23 if you prefer.
